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Acai and ArthritisTime
Magazine and the World Health Organization both agree that the first
decade of the 21st century will be known as the decade of bone and
joint disease.
Why?
Because
our society is aging and, metaphorically speaking, the chicken is
coming home to roost- poor diets, toxic environments and excessive
stress are causing one-third of us to suffer from some form of joint
disease. By the year 2020, 40 million Americans will be diagnosed with
some form of arthritis. The low content of antioxidants and
anti-inflammatory micronutrients in our processed diets is
aggravated by toxins in the environment, which cause oxidation, or
ravaging of our cells by free radicals. Free radicals, a byproduct of
daily living, are neutralized by good nutrients such as antioxidants. A
lack of antioxidants can cause our cell membranes to "TOIL" - become
Toxic, Oxidized, Inflamed and Lacking in energy. Our "terrain" is then
fertile ground for disease to take root.
Poor diets compromise
intestinal functions, which has been linked to inflammatory changes
throughout the body, particularly joint tissue. Consequently, improving
our diets and our ability to detoxify and absorb nutrients from our
intestines, result in our immune system working better and thus reduce
inflammation.
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